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Training Tips

runner pumping fist
Interested in learning more about how to train for a Marathon & Half Marathon?
 
There’s A LOT of info out there, so how do you know how to separate the good from the bad? For those interested in maxing their marathon & half marathon performance, or who are just curious to learn more about these grueling distances, we recommend the following materials: 
 
1️⃣ Advanced Marathoning by Pfitzinger & Douglas, 3rd edition
 
2️⃣ Daniels’ Running Formula by Jack Daniels, 4th edition 
 
3️⃣ Personal Best Running by Coogan & Douglas 
 
 
We look forward to supporting you on your journey to the finish line!